SELF CARE FOR LEADERS

 
 

APRIL 15, 2017

Are you one of those leaders who loses sight of their own wellbeing? Do you keep demanding more and more of yourself and your team?

On April 5th at 9am our founder Janera Soerel curated a conversation with Executive Leadership Coach Joanne Heyman.

In front of a sold-out house, they discussed a range of practical self-care insights, tools, and shared a philosophy of leadership that fosters transformational growth.

Janera taught the audience ways to get the body in a state of relaxation, using breath, essential oils, and movement as tools.

Joanne provided techniques to get clear on your values and how you’d like to design your life.

They took a fresh look at the particular needs and challenges faced by people who are at the helm of a project or enterprise and provided the tools to stay on top of their game.